top of page

Mindful Monday Flow Yoga


Available Online

Check in with your body and gently flow with the breath

  • 1 hour
  • 6.50 British pounds
  • On Zoom

Service Description

I'm a 500 hour trained yoga teacher, plus I am trained in sober yoga and also yin yoga. I am also a holistic coach. In this class, first we check in with our bodies, then we move into various poses, flowing between them slowly and gently. All levels welcome. Come in comfy clothes.


Upcoming Sessions


Contact Details

hello@rachelbrady.com


bottom of page